MARK MILJONS-ROSTOKS
@markmisters
If you’re meeting me for the first time, the first thing you’ll notice is that I’m difficult to put into a category. I’m a writer, entrepreneur, ambitious, disabled, “hilarious,” an educator, creative thinker, idealist, storyteller and unapologetically an ideas person — but none of these labels quite capture me either, wholly. You see, I have an unusually restless mind; I can flip-flop a lot, become distracted by shiny things, easily fall into a new project, only I believe this is because I’m so passionate as well as inquisitive. I love diversity too.
Haha, grrr, because I want to experience it all.
I’m constantly asking questions, pulling ideas apart, joining seemingly unrelated things together and wondering whether there might be a better, funnier, more useful or simply more interesting way of doing something.
Conversation with me rarely stay where they started.

“HERE’S A FREE SAMPLE OF MY WRITING”
Yet, there is also a seriousness behind the creativity, the ambition. My perspective has been shaped by more than two decades of living with circumstances that most people could barely imagine having to navigate – full blown quadriplegia.
Dependence, humiliation, loss, care staff (like I’m a business these days), physical restriction, mental trauma – I feel the weight.
This experience has given me a particularly nuanced understanding of adversity. I don’t romanticise it, I don’t belittle it, and I certainly don’t pretend that everything happens for a reason.
Instead, I have developed a fascination with what happens afterwards (after a catastrophic event) — how people reconstruct identity, purpose, relationships, ambition and meaning when the life they expected is no longer available to them. Oh boy, how I can relate. And, much of what I create these days is ultimately an attempt to explore that question – what happens afterwards?
But don’t mistake that seriousness for solemnity. I also have a mischievous streak and a fairly healthy disrespect for unnecessary seriousness. I enjoy absurdity, humour, good bullshit, unconventional ideas and finding the interesting angle that everyone else has overlooked.
I can even move from discussing something deeply philosophical to coming up with a completely ridiculous business idea within the same conversation – and do this almost daily — and somehow both discussions make sense. These contrasts are part of my personality: thoughtful without wanting to be pretentious, ambitious without taking myself too seriously, and capable of finding humour in places where other people might only see difficulty.
Then, I am also a builder. I’m not particularly comfortable leaving an idea as just an idea.
Actually, hot tip, being a builder goes a very long way toward “overcoming adversity.”
So, give me a concept (often one I’ve dreamt up) and I’ll start wondering what it could become: a book, a course, a business, a shit show, a campaign, a podcast, a column, a piece of artwork/design, a training program or something that probably doesn’t have a category yet. I think about names, audiences, messaging, structure, presentation and purpose almost instinctively.
My creative process is less about waiting for inspiration and more about continually generating possibilities.
To now be extremely transparent… what makes me particularly interesting, hmm, I guess, is the way I combine lived experience with intellectual curiosity – or, at least, I suppose you can say this is my point of difference. I’m not interested in simply telling people what I think; I want to understand why things work, why they don’t, and whether conventional thinking (or the status quo) deserves to be challenged.
I also have a strong instinct for communication and an appreciation for the power of a well-chosen word, but underneath the writing and creativity is something more fundamental: I want things to be useful. Whether I’m talking about adversity, disability, business, relationships, writing or personal development, haha or off on some wayward rant, I’m usually looking for a way to turn an observation into something another person can actually take away and use.
Perhaps the best way to understand “Mark” though is to recognise that I have never been particularly interested in allowing one chapter of my life to become the whole story. I have had to adapt, reinvent and reconsider what a meaningful life looks like more times than most people ever will, and somewhere along the way I developed a determination (um, stubbornness) not merely to endure my circumstances but to create things from them.
That’s what sits underneath so much of what I do.
I’m curious, opinionated, funny, occasionally a disaster, relentlessly creative and sometimes gloriously unconventional. But above all, I’m always most interested in what comes next (for me, for you – and how can we improve, be useful, bring meaning, forgive, recover) — and in fact, after everything, that may be the most revealing thing about me.
What’s next?
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INSPIRING, DETERMINED, DREAMER

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WRITING AS A HEALING TOOL
Writing is a powerful tool that can help us to process and heal from emotional pain. Whether it’s journaling, creative writing or writing letters to ourselves or others, putting our thoughts and feelings down on paper can provide us with a sense of clarity, release, and empowerment. It can also help us tap into our creativity and imagination.
I’ve been doing this for many years now. My writing adventures started out with the sole purpose of documenting my bucket list, but as time passed, and as I was growing fonder of the writing process itself, my content began to organically evolve into documenting my life and health struggles as well. Initially this was to help people to understand what I was going through.
As more time passed, another evolution occurred. I began writing about my feelings and emotions, only this wasn’t to help others understand, this was for me. This was so that I could try to make sense of the heavy weight that disability had thrown on my shoulders, you could even say it was a release, plus it helped me to process the losses. Which, in turn, this also helped me to fill some of the voids (definitely not all).
Still, in short, writing has become like a best friend to me. It’s dependable, cathartic it can even be exciting and fun. It is a space where I can be totally honest, plus it eliminates a lot of my loneliness – it’s a safe and non-judgmental space to explore. Also. I can track my progress and see how far I’ve come in my healing journey. Then, if I choose to share my ramblings, it instantly gives me a voice.
TESTED BY CIRCUMSTANCE
At the age of twenty three I was pushed off a cliff, or so to speak. I found myself in hospitals, doing crazy health routines; fighting for my life. Normalcy and ease was gone. As a result, not only did I have to grow up fast (I was still quite immature at the time), it was a rude awakening. Facing our own mortality can change the way we see everything. But this fight for life, as I was thrown into this cesspool of uncertainty and adversity, I really did get to find out what I was made of.
I’ve been tested mentally, emotionally and physically in ways that I never even knew existed.